Clinician Inquiries:
(424) 404-9025
.
.
Welcome to The foundation performance lab
The Mechanical Partner to Your Metabolic Journey.
Professional Muscle Preservation & Performance Oversight for GLP-1 and TRT Patients in the South Bay.
Metabolic Oversight & Data Audits
Advanced Muscle Preservation Protocols
Eric Carlson
(424) 404-9025
Data-Driven Oversight for the GLP-1 & TRT Generation.
The Pillars of Muscle Preservation
01
Full baseline strength and performance mapping.
02
Specialized protocols to prevent GLP-1 lean tissue loss.
03
Nutrition timing specifically for "The 90-Day Window."
04
Training protocols that maximize TRT and HRT prescriptions.
05
Real-time dashboard access for you and your physician.
06
Science-based resistance training for hypertrophy.
07
Sleep and CNS fatigue monitoring via wearable data.
08
Direct communication and reporting to your medical provider.
Strategic Oversight Tiers
Performance Pathways: Clinical Oversight Tiers
PROGRAM
INVESTMENT
THE VIBE
ONBOARDING
COACHING
AUDITS
PHYSICIAN
MESSAGING
THE CORE LAB
$49 / Month
Standard of Care
Automated Video Setup
App-Based / Community
Monthly Auto-Audit
Monthly Data Export
Community Forum
HYBRID ADVANCED
$149 / Month
Managed Performance
30-Min Strategy Call
Remote / Tele-Coaching
Monthly 15-Min Sync
Weekly Data Review
Business Hour Support
CONCIERGE ELITE
$499 / Month
Total Mastery
60-Min Clinical Deep Dive
In-Person or Tele-Elite
Bi-Weekly (14-Day) Audits
Real-Time Live Oversight
24/7 VIP Priority Access
"Phase 1: The 90-Day Foundation." All new patients begin with a 90-day intensive phase to hard-wire metabolic habits and protect lean muscle mass. Following the Foundation Phase, patients may elect to continue at their current level or transition into a maintenance protocol.
YEARS IN SERVICE: 25+
25+
Top-tier clinical fitness oversight since 1997. Former National and World Physique Champion.
AUDITS COMPLETED: 5,000+
5000+
Decades of precision metabolic mapping and performance data analysis for elite clients.
CLIENTS TRANSFORMED: 3,000+
3000+
Specializing in high-performance habit architecture and long-term metabolic health.
CLINICAL ACCURACY: 100%
100%
Committed to data-driven results that coordinate perfectly with your medical prescriptions.
What Your Audit Includes
The 90-Day Foundation Protocol
AUDIT DURATION:
INITIAL ASSESSMENT
DATA MONITORING:
COACHING FREQUENCY:
METABOLIC FOCUS:
HORMONE SYNERGY:
OUTCOME:
90 Days (Phase 1)
45 Minutes
Daily / Weekly
Bi-Weekly or Monthly
Muscle Preservation / Fat Loss
TRT & GLP-1 Optimization
A Permanent Metabolic Foundation
Advanced Clinical Oversight
Performance Modules
01.
Baseline Performance Assessment
02.
Optimizing mechanical response to TRT and HRT prescriptions
03.
Text: Adherence monitoring for hyper-critical recovery windows
04.
Skeletal Muscle Retention protocols (e.g., during GLP-1 therapy)
05.
Advanced Resistance Training for Neuromuscular Hypertrophy.
06.
Real-time, transparent data sharing with your medical team
Clinical Inquiries
Some Questions & Answers
Frequently Q. & A.
Is this safe while on GLP-1 or TRT meds?
Absolutely. The Foundation works with your physician’s prescriptions. Our data-driven protocols ensure your mechanical stimulus supports your chemical regimen.
I haven’t worked out in years. Is this too intense?
Every path is personalized. Your initial 'Metabolic Audit' defines your capabilities, and we build from there. The $49 DIY to $499 Concierge options ensure a pace that works for you.
How does my doctor get the data?
Depending on your tier, we provide on-demand reports or, in the Elite and Hybrid levels, we actively liaison with your physician and provide direct portal access to ensure seamless clinical oversight.
Do I need to be in shape to start The Foundation?"
Absolutely not. This is a clinical onramp, not a bootcamp. We specialize in meeting you exactly where your metabolism is today, providing the precise mechanical oversight needed to build your results from the ground up safely and effectively.
The Founder
Lead Performance Architect
Eric Carlson
Founder & Lead Performance Architect
Eric Carlson is a world-class performance authority with over 25 years of experience bridging the gap between clinical science and physical excellence.
A former America, World, and Universe Fitness Champion, Eric’s expertise has been featured on the Ellen DeGeneres Show and across the covers of every major international fitness publication.
Beyond the stage, Eric has served as a lead performance consultant for high-profile television transformations, including training alongside Laila Ali for The Student Body.
His methodology, "The Foundation," is built on a massive stack of elite credentials:
- National Physique Champion: Multiple titles across America and the World.
- Master Trainer: Recognized as a Top 10 National Trainer for Equinox.
- Clinical Performance Specialist: Advanced certifications in VO2 Sub-Max training and Metabolic Conditioning for medical-grade oversight.
Human Potential Expert: Certified Firewalking & Empowerment Trainer, specializing in the psychological architecture of high-performance habits.
Today, Eric serves as the "Mechanical Partner" to the medical community, ensuring that patients on GLP-1 and TRT protocols achieve permanent metabolic success through data-driven oversight.
Get In Touch
REQUEST METABOLIC AUDIT
Schedule your baseline assessment to bridge the gap between your clinical prescriptions and physical performance. We provide the professional mechanical oversight necessary to protect your muscle and master your metabolism.
support@thefoundationperformancelab.com
404-925-9025
Redondo Beach, CA
Our All User Feedbacks
What Our Clients Say
"The treatments at this medical spa are life-changing! My skin has never felt better, and the staff is incredibly professional. Highly recommend to anyone looking for quality care."
New York
Sarah Jennings
"I’ve had several treatments here, and the results have been amazing! The team is knowledgeable and makes you feel comfortable every step of the way. This is very convenient."
California
Johnathan Miller
"From consultation to aftercare, this medical spa exceeded all my expectations. The personalized service made me feel truly cared for. I’ll definitely be back!"
Florida
Emily Clark
"The medical spa offers top-notch services, and the staff is friendly and professional. I’m thrilled with my results and would recommend to anyone!"
Texas
Daniel Lee
"I’ve tried multiple spas, but none compare to the level of expertise and care at this medical spa. My skin looks radiant, and I feel amazing!"
Illinois
Olivia Thompson
"I’ve been coming here for months, and every visit has been a fantastic experience. The staff is always attentive, and I trust them with my skincare."
Georgia
Michael Scott
